Head-to-Head Analysis

Organic Pearled Barley vs Vanilla Almond Butter Nut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Pearled Barley

Organic Pearled Barley

Not Vegan
VS
Package of Vanilla Almond Butter Nut Granola

Vanilla Almond Butter Nut Granola

Not Vegan
Nutritional Facts (per 100g)
340.9 kcal
Energy
567 kcal
0g
Sugars
20g
1.1g
Fat
43.3g
9.1g
Protein
20g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Pearled Barley and Vanilla Almond Butter Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Pearled Barley is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Pearled Barley takes the lead with only 0g of sugar per 100g, whereas Vanilla Almond Butter Nut Granola contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Pearled Barley or Vanilla Almond Butter Nut Granola?

Organic Pearled Barley appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Pearled Barley vegan?

No, Organic Pearled Barley is not certified vegan.

What is the calorie difference between Organic Pearled Barley and Vanilla Almond Butter Nut Granola?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.