Head-to-Head Analysis

Organic Pearled Farro vs Dairy-Free Swiss Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Pearled Farro

Organic Pearled Farro

Not Vegan
VS
Top Pick
Package of Dairy-Free Swiss Slices

Dairy-Free Swiss Slices

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
318 kcal
6.7g
Sugars
0g
2.2g
Fat
22.7g
15.6g
Protein
4.6g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Organic Pearled Farro and Dairy-Free Swiss Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Pearled Farro is the more energy-dense option here, packing 15 more calories per 100g than Dairy-Free Swiss Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Pearled Farro contains significantly more sugar (6.67g) compared to the milder Dairy-Free Swiss Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy-Free Swiss Slices is undeniably the healthier pick.

Looking to build muscle? Organic Pearled Farro offers a protein boost with 15.6g per 100g, outperforming Dairy-Free Swiss Slices in this category.

Frequently Asked Questions

Which is healthier: Organic Pearled Farro or Dairy-Free Swiss Slices?

It depends on your goals. Organic Pearled Farro has 333 calories, while Dairy-Free Swiss Slices has 318 calories. Check the detailed table above for sugar and fat content.

Is Organic Pearled Farro vegan?

No, Organic Pearled Farro is not certified vegan.

What is the calorie difference between Organic Pearled Farro and Dairy-Free Swiss Slices?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.