Organic Pearled Farro vs Hulled hemp seed hearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Pearled Farro
Hulled hemp seed hearts
The Verdict: Which is Better?
When placing Organic Pearled Farro and Hulled hemp seed hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Pearled Farro is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Pearled Farro contains significantly more sugar (6.67g) compared to the milder Hulled hemp seed hearts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hulled hemp seed hearts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Pearled Farro or Hulled hemp seed hearts?
It depends on your goals. Organic Pearled Farro has 333 calories, while Hulled hemp seed hearts has 571 calories. Check the detailed table above for sugar and fat content.
Is Organic Pearled Farro vegan?
No, Organic Pearled Farro is not certified vegan.
What is the calorie difference between Organic Pearled Farro and Hulled hemp seed hearts?
There is a difference of 238 calories per 100g between the two products.
