Organic Peeled Garlic vs Cranberry pomegranate juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Peeled Garlic

Cranberry pomegranate juice
The Verdict: Which is Better?
When placing Organic Peeled Garlic and Cranberry pomegranate juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Peeled Garlic is the more energy-dense option here, packing 50 more calories per 100g than Cranberry pomegranate juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Peeled Garlic takes the lead with only 0g of sugar per 100g, whereas Cranberry pomegranate juice contains 12.08g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Peeled Garlic or Cranberry pomegranate juice?
It depends on your goals. Organic Peeled Garlic has 100 calories, while Cranberry pomegranate juice has 50 calories. Check the detailed table above for sugar and fat content.
Is Organic Peeled Garlic vegan?
No, Organic Peeled Garlic is not certified vegan.
What is the calorie difference between Organic Peeled Garlic and Cranberry pomegranate juice?
There is a difference of 50 calories per 100g between the two products.




