Head-to-Head Analysis

Organic Penne Ziti Rigate vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Penne Ziti Rigate

Organic Penne Ziti Rigate

Not Vegan
VS
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
535.7 kcal
3.6g
Sugars
7.1g
1.8g
Fat
39.3g
10.7g
Protein
7.1g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Organic Penne Ziti Rigate and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Penne Ziti Rigate is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Penne Ziti Rigate takes the lead with only 3.57g of sugar per 100g, whereas Popcorn contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Penne Ziti Rigate offers a protein boost with 10.7g per 100g, outperforming Popcorn in this category.

Frequently Asked Questions

Which is healthier: Organic Penne Ziti Rigate or Popcorn?

Organic Penne Ziti Rigate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Penne Ziti Rigate vegan?

No, Organic Penne Ziti Rigate is not certified vegan.

What is the calorie difference between Organic Penne Ziti Rigate and Popcorn?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.