Organic Pepper Jack Chicken Breast vs Organic Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Pepper Jack Chicken Breast
Organic Dried Plums
The Verdict: Which is Better?
When placing Organic Pepper Jack Chicken Breast and Organic Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Pepper Jack Chicken Breast is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Pepper Jack Chicken Breast takes the lead with only 0.709g of sugar per 100g, whereas Organic Dried Plums contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Pepper Jack Chicken Breast offers a protein boost with 21.3g per 100g, outperforming Organic Dried Plums in this category.
Frequently Asked Questions
Which is healthier: Organic Pepper Jack Chicken Breast or Organic Dried Plums?
Organic Pepper Jack Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Pepper Jack Chicken Breast vegan?
No, Organic Pepper Jack Chicken Breast is not certified vegan.
What is the calorie difference between Organic Pepper Jack Chicken Breast and Organic Dried Plums?
There is a difference of 119 calories per 100g between the two products.
