Head-to-Head Analysis

Organic Perry vs KEFIR cultured lowfat milk BLUEBERRY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Perry

Organic Perry

Not Vegan
VS
Package of KEFIR cultured lowfat milk BLUEBERRY

KEFIR cultured lowfat milk BLUEBERRY

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
58.3 kcal
0g
Sugars
7.5g
0g
Fat
0.8g
0g
Protein
4.2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Perry and KEFIR cultured lowfat milk BLUEBERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Perry is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Perry takes the lead with only 0g of sugar per 100g, whereas KEFIR cultured lowfat milk BLUEBERRY contains 7.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Perry or KEFIR cultured lowfat milk BLUEBERRY?

Organic Perry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Perry vegan?

No, Organic Perry is not certified vegan.

What is the calorie difference between Organic Perry and KEFIR cultured lowfat milk BLUEBERRY?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.