Organic petite diced tomatoes vs Organic Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic petite diced tomatoes
Organic Pitted Prunes
The Verdict: Which is Better?
When placing Organic petite diced tomatoes and Organic Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic petite diced tomatoes is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic petite diced tomatoes takes the lead with only 2.5g of sugar per 100g, whereas Organic Pitted Prunes contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic petite diced tomatoes or Organic Pitted Prunes?
Organic petite diced tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic petite diced tomatoes vegan?
No, Organic petite diced tomatoes is not certified vegan.
What is the calorie difference between Organic petite diced tomatoes and Organic Pitted Prunes?
There is a difference of 279 calories per 100g between the two products.
