Organic Pine Nuts vs Premium Fruit Spread - Peach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Pine Nuts
Premium Fruit Spread - Peach
The Verdict: Which is Better?
When placing Organic Pine Nuts and Premium Fruit Spread - Peach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Pine Nuts is the more energy-dense option here, packing 500 more calories per 100g than Premium Fruit Spread - Peach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Pine Nuts takes the lead with only 3.33g of sugar per 100g, whereas Premium Fruit Spread - Peach contains 38.888888888889g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Pine Nuts offers a protein boost with 16.7g per 100g, outperforming Premium Fruit Spread - Peach in this category.
Frequently Asked Questions
Which is healthier: Organic Pine Nuts or Premium Fruit Spread - Peach?
It depends on your goals. Organic Pine Nuts has 667 calories, while Premium Fruit Spread - Peach has 166.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Organic Pine Nuts vegan?
No, Organic Pine Nuts is not certified vegan.
What is the calorie difference between Organic Pine Nuts and Premium Fruit Spread - Peach?
There is a difference of 500 calories per 100g between the two products.
