Organic Pinto Beans vs Shelled Pine Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Pinto Beans
Shelled Pine Nuts
The Verdict: Which is Better?
When placing Organic Pinto Beans and Shelled Pine Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Pinto Beans is the clear winner. With 653 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Pinto Beans takes the lead with only 0.8g of sugar per 100g, whereas Shelled Pine Nuts contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Pinto Beans or Shelled Pine Nuts?
Organic Pinto Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Pinto Beans vegan?
No, Organic Pinto Beans is not certified vegan.
What is the calorie difference between Organic Pinto Beans and Shelled Pine Nuts?
There is a difference of 653 calories per 100g between the two products.
