Head-to-Head Analysis

Organic Pita Chips vs Natural Monterey Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Pita Chips

Organic Pita Chips

Not Vegan
VS
Top Pick
Package of Natural Monterey Jack Cheese

Natural Monterey Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
1700 kcal
Energy
357 kcal
12.7g
Sugars
0g
63.8g
Fat
28.6g
38.2g
Protein
25g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Pita Chips and Natural Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Pita Chips is the more energy-dense option here, packing 1343 more calories per 100g than Natural Monterey Jack Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Pita Chips contains significantly more sugar (12.7g) compared to the milder Natural Monterey Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Monterey Jack Cheese is undeniably the healthier pick.

Looking to build muscle? Organic Pita Chips offers a protein boost with 38.2g per 100g, outperforming Natural Monterey Jack Cheese in this category.

Frequently Asked Questions

Which is healthier: Organic Pita Chips or Natural Monterey Jack Cheese?

It depends on your goals. Organic Pita Chips has 1700 calories, while Natural Monterey Jack Cheese has 357 calories. Check the detailed table above for sugar and fat content.

Is Organic Pita Chips vegan?

No, Organic Pita Chips is not certified vegan.

What is the calorie difference between Organic Pita Chips and Natural Monterey Jack Cheese?

There is a difference of 1343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.