Organic Pitted Dates vs RICH FROSTED DONUTS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Pitted Dates
RICH FROSTED DONUTS
The Verdict: Which is Better?
When placing Organic Pitted Dates and RICH FROSTED DONUTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Pitted Dates is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Pitted Dates contains significantly more sugar (62.5g) compared to the milder RICH FROSTED DONUTS (27.1g). If you are monitoring your insulin levels or trying to cut down on sweets, RICH FROSTED DONUTS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Pitted Dates or RICH FROSTED DONUTS?
It depends on your goals. Organic Pitted Dates has 275 calories, while RICH FROSTED DONUTS has 492 calories. Check the detailed table above for sugar and fat content.
Is Organic Pitted Dates vegan?
No, Organic Pitted Dates is not certified vegan.
What is the calorie difference between Organic Pitted Dates and RICH FROSTED DONUTS?
There is a difference of 217 calories per 100g between the two products.
