Organic Pitted Deglet Noor Dates vs Greens turnip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Pitted Deglet Noor Dates
Greens turnip
The Verdict: Which is Better?
When placing Organic Pitted Deglet Noor Dates and Greens turnip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Pitted Deglet Noor Dates is the more energy-dense option here, packing 244 more calories per 100g than Greens turnip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Pitted Deglet Noor Dates contains significantly more sugar (62.5g) compared to the milder Greens turnip (3.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Greens turnip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Pitted Deglet Noor Dates or Greens turnip?
It depends on your goals. Organic Pitted Deglet Noor Dates has 275 calories, while Greens turnip has 31.25 calories. Check the detailed table above for sugar and fat content.
Is Organic Pitted Deglet Noor Dates vegan?
No, Organic Pitted Deglet Noor Dates is not certified vegan.
What is the calorie difference between Organic Pitted Deglet Noor Dates and Greens turnip?
There is a difference of 244 calories per 100g between the two products.
