Head-to-Head Analysis

Organic Pitted Medjool Dates vs Kosher dill minis imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Pitted Medjool Dates

Organic Pitted Medjool Dates

Not Vegan
VS
Top Pick
Package of Kosher dill minis imp

Kosher dill minis imp

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
0 kcal
65g
Sugars
0g
0g
Fat
0g
2.5g
Protein
0g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Organic Pitted Medjool Dates and Kosher dill minis imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Pitted Medjool Dates is the more energy-dense option here, packing 300 more calories per 100g than Kosher dill minis imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Pitted Medjool Dates contains significantly more sugar (65g) compared to the milder Kosher dill minis imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher dill minis imp is undeniably the healthier pick.

Looking to build muscle? Organic Pitted Medjool Dates offers a protein boost with 2.5g per 100g, outperforming Kosher dill minis imp in this category.

Frequently Asked Questions

Which is healthier: Organic Pitted Medjool Dates or Kosher dill minis imp?

It depends on your goals. Organic Pitted Medjool Dates has 300 calories, while Kosher dill minis imp has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Pitted Medjool Dates vegan?

No, Organic Pitted Medjool Dates is not certified vegan.

What is the calorie difference between Organic Pitted Medjool Dates and Kosher dill minis imp?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.