Head-to-Head Analysis

Organic Pitted Prunes vs Frosted toaster pastries cherry pomegranate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Pitted Prunes

Organic Pitted Prunes

Not Vegan
VS
Top Pick
Package of Frosted toaster pastries cherry pomegranate

Frosted toaster pastries cherry pomegranate

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
337 kcal
50g
Sugars
34.6g
0g
Fat
7.7g
2.5g
Protein
3.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Pitted Prunes and Frosted toaster pastries cherry pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Pitted Prunes is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Pitted Prunes contains significantly more sugar (50g) compared to the milder Frosted toaster pastries cherry pomegranate (34.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted toaster pastries cherry pomegranate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Pitted Prunes or Frosted toaster pastries cherry pomegranate?

It depends on your goals. Organic Pitted Prunes has 300 calories, while Frosted toaster pastries cherry pomegranate has 337 calories. Check the detailed table above for sugar and fat content.

Is Organic Pitted Prunes vegan?

No, Organic Pitted Prunes is not certified vegan.

What is the calorie difference between Organic Pitted Prunes and Frosted toaster pastries cherry pomegranate?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.