Organic Pitted Prunes vs 50-50 baby spinach, baby lettuce, baby greens, radicchio
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Pitted Prunes
50-50 baby spinach, baby lettuce, baby greens, radicchio
The Verdict: Which is Better?
When placing Organic Pitted Prunes and 50-50 baby spinach, baby lettuce, baby greens, radicchio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Pitted Prunes is the more energy-dense option here, packing 286 more calories per 100g than 50-50 baby spinach, baby lettuce, baby greens, radicchio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Pitted Prunes contains significantly more sugar (50g) compared to the milder 50-50 baby spinach, baby lettuce, baby greens, radicchio (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 50-50 baby spinach, baby lettuce, baby greens, radicchio is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Pitted Prunes or 50-50 baby spinach, baby lettuce, baby greens, radicchio?
It depends on your goals. Organic Pitted Prunes has 300 calories, while 50-50 baby spinach, baby lettuce, baby greens, radicchio has 14.1 calories. Check the detailed table above for sugar and fat content.
Is Organic Pitted Prunes vegan?
No, Organic Pitted Prunes is not certified vegan.
What is the calorie difference between Organic Pitted Prunes and 50-50 baby spinach, baby lettuce, baby greens, radicchio?
There is a difference of 286 calories per 100g between the two products.
