Organic Plain Grassfed Greek Yogurt vs Layered Greek Yogurt Raspberry Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Plain Grassfed Greek Yogurt
Layered Greek Yogurt Raspberry Lemonade
The Verdict: Which is Better?
When placing Organic Plain Grassfed Greek Yogurt and Layered Greek Yogurt Raspberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Plain Grassfed Greek Yogurt is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Plain Grassfed Greek Yogurt takes the lead with only 2.35g of sugar per 100g, whereas Layered Greek Yogurt Raspberry Lemonade contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Plain Grassfed Greek Yogurt offers a protein boost with 9.41g per 100g, outperforming Layered Greek Yogurt Raspberry Lemonade in this category.
Frequently Asked Questions
Which is healthier: Organic Plain Grassfed Greek Yogurt or Layered Greek Yogurt Raspberry Lemonade?
Organic Plain Grassfed Greek Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Plain Grassfed Greek Yogurt vegan?
No, Organic Plain Grassfed Greek Yogurt is not certified vegan.
What is the calorie difference between Organic Plain Grassfed Greek Yogurt and Layered Greek Yogurt Raspberry Lemonade?
There is a difference of 4 calories per 100g between the two products.
