Organic Plain Greek Lowfat Yogurt vs Greek Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Plain Greek Lowfat Yogurt
Greek Plain
The Verdict: Which is Better?
When placing Organic Plain Greek Lowfat Yogurt and Greek Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Plain Greek Lowfat Yogurt is the more energy-dense option here, packing 16 more calories per 100g than Greek Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic Plain Greek Lowfat Yogurt or Greek Plain?
It depends on your goals. Organic Plain Greek Lowfat Yogurt has 76 calories, while Greek Plain has 60 calories. Check the detailed table above for sugar and fat content.
Is Organic Plain Greek Lowfat Yogurt vegan?
No, Organic Plain Greek Lowfat Yogurt is not certified vegan.
What is the calorie difference between Organic Plain Greek Lowfat Yogurt and Greek Plain?
There is a difference of 16 calories per 100g between the two products.
