Head-to-Head Analysis

Organic plain greek yogurt vs Original crumbled feta cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic plain greek yogurt

Organic plain greek yogurt

Not Vegan
VS
Package of Original crumbled feta cheese

Original crumbled feta cheese

Not Vegan
Nutritional Facts (per 100g)
70.6 kcal
Energy
285.7 kcal
2.9g
Sugars
3.6g
0g
Fat
21.4g
12.9g
Protein
14.3g
0.1g
Salt
2.7g

The Verdict: Which is Better?

When placing Organic plain greek yogurt and Original crumbled feta cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic plain greek yogurt is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic plain greek yogurt or Original crumbled feta cheese?

Organic plain greek yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic plain greek yogurt vegan?

No, Organic plain greek yogurt is not certified vegan.

What is the calorie difference between Organic plain greek yogurt and Original crumbled feta cheese?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.