Organic plain greek yogurt vs Savannah's Peach Organic Skyr Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic plain greek yogurt
Savannah's Peach Organic Skyr Yogurt
The Verdict: Which is Better?
When placing Organic plain greek yogurt and Savannah's Peach Organic Skyr Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic plain greek yogurt is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic plain greek yogurt takes the lead with only 2.94g of sugar per 100g, whereas Savannah's Peach Organic Skyr Yogurt contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic plain greek yogurt offers a protein boost with 12.9g per 100g, outperforming Savannah's Peach Organic Skyr Yogurt in this category.
Frequently Asked Questions
Which is healthier: Organic plain greek yogurt or Savannah's Peach Organic Skyr Yogurt?
Organic plain greek yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic plain greek yogurt vegan?
No, Organic plain greek yogurt is not certified vegan.
What is the calorie difference between Organic plain greek yogurt and Savannah's Peach Organic Skyr Yogurt?
There is a difference of 36 calories per 100g between the two products.
