Organic Plain Whole Milk Yogurt vs Chili Turkey With Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Plain Whole Milk Yogurt
Chili Turkey With Beans
The Verdict: Which is Better?
When placing Organic Plain Whole Milk Yogurt and Chili Turkey With Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Plain Whole Milk Yogurt is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Plain Whole Milk Yogurt contains significantly more sugar (4.71g) compared to the milder Chili Turkey With Beans (2.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili Turkey With Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Plain Whole Milk Yogurt or Chili Turkey With Beans?
It depends on your goals. Organic Plain Whole Milk Yogurt has 76.5 calories, while Chili Turkey With Beans has 97.2 calories. Check the detailed table above for sugar and fat content.
Is Organic Plain Whole Milk Yogurt vegan?
No, Organic Plain Whole Milk Yogurt is not certified vegan.
What is the calorie difference between Organic Plain Whole Milk Yogurt and Chili Turkey With Beans?
There is a difference of 21 calories per 100g between the two products.
