Organic Plain Whole Milk Yogurt w/probiotics vs Vitamin D Whole Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Plain Whole Milk Yogurt w/probiotics
Vitamin D Whole Milk
The Verdict: Which is Better?
When placing Organic Plain Whole Milk Yogurt w/probiotics and Vitamin D Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Plain Whole Milk Yogurt w/probiotics is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Plain Whole Milk Yogurt w/probiotics takes the lead with only 3.53g of sugar per 100g, whereas Vitamin D Whole Milk contains 11g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Plain Whole Milk Yogurt w/probiotics or Vitamin D Whole Milk?
Organic Plain Whole Milk Yogurt w/probiotics appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Plain Whole Milk Yogurt w/probiotics vegan?
No, Organic Plain Whole Milk Yogurt w/probiotics is not certified vegan.
What is the calorie difference between Organic Plain Whole Milk Yogurt w/probiotics and Vitamin D Whole Milk?
There is a difference of 79 calories per 100g between the two products.
