Head-to-Head Analysis

Organic plant based cashewmilk yogurt vs ORIGINAL ANCIENT GRAIN GRANOLA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic plant based cashewmilk yogurt

Organic plant based cashewmilk yogurt

Not Vegan
VS
Package of ORIGINAL ANCIENT GRAIN GRANOLA

ORIGINAL ANCIENT GRAIN GRANOLA

Not Vegan
Nutritional Facts (per 100g)
73.3 kcal
Energy
433 kcal
0.7g
Sugars
20g
4.7g
Fat
16.7g
2g
Protein
10g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic plant based cashewmilk yogurt and ORIGINAL ANCIENT GRAIN GRANOLA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic plant based cashewmilk yogurt is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic plant based cashewmilk yogurt takes the lead with only 0.667g of sugar per 100g, whereas ORIGINAL ANCIENT GRAIN GRANOLA contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic plant based cashewmilk yogurt or ORIGINAL ANCIENT GRAIN GRANOLA?

Organic plant based cashewmilk yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic plant based cashewmilk yogurt vegan?

No, Organic plant based cashewmilk yogurt is not certified vegan.

What is the calorie difference between Organic plant based cashewmilk yogurt and ORIGINAL ANCIENT GRAIN GRANOLA?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.