Head-to-Head Analysis

Organic Plantain Chips vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Plantain Chips

Organic Plantain Chips

Not Vegan
VS
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
500 kcal
0g
Sugars
30g
32.1g
Fat
23.3g
0g
Protein
6.7g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Plantain Chips and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Plantain Chips is the more energy-dense option here, packing 36 more calories per 100g than Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Plantain Chips takes the lead with only 0g of sugar per 100g, whereas Cookies contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Plantain Chips or Cookies?

It depends on your goals. Organic Plantain Chips has 536 calories, while Cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Plantain Chips vegan?

No, Organic Plantain Chips is not certified vegan.

What is the calorie difference between Organic Plantain Chips and Cookies?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.