Head-to-Head Analysis

Organic pomegranate powder vs Mighty Mango Juice Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic pomegranate powder

Organic pomegranate powder

Not Vegan
VS
Top Pick
Package of Mighty Mango Juice Smoothie

Mighty Mango Juice Smoothie

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
62 kcal
20g
Sugars
12.5g
0g
Fat
0.2g
0g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic pomegranate powder and Mighty Mango Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic pomegranate powder is the more energy-dense option here, packing 338 more calories per 100g than Mighty Mango Juice Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic pomegranate powder contains significantly more sugar (20g) compared to the milder Mighty Mango Juice Smoothie (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Mighty Mango Juice Smoothie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic pomegranate powder or Mighty Mango Juice Smoothie?

It depends on your goals. Organic pomegranate powder has 400 calories, while Mighty Mango Juice Smoothie has 62 calories. Check the detailed table above for sugar and fat content.

Is Organic pomegranate powder vegan?

No, Organic pomegranate powder is not certified vegan.

What is the calorie difference between Organic pomegranate powder and Mighty Mango Juice Smoothie?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.