Head-to-Head Analysis

Organic Popcorn, Avocado-licious vs Handi-Snacks Cookies 1X1 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Popcorn, Avocado-licious

Organic Popcorn, Avocado-licious

Not Vegan
VS
Package of Handi-Snacks Cookies 1X1 Oz

Handi-Snacks Cookies 1X1 Oz

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
500 kcal
0g
Sugars
46.4g
21.4g
Fat
21.4g
7.1g
Protein
3.6g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Popcorn, Avocado-licious and Handi-Snacks Cookies 1X1 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Popcorn, Avocado-licious is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Popcorn, Avocado-licious takes the lead with only 0g of sugar per 100g, whereas Handi-Snacks Cookies 1X1 Oz contains 46.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Popcorn, Avocado-licious offers a protein boost with 7.14g per 100g, outperforming Handi-Snacks Cookies 1X1 Oz in this category.

Frequently Asked Questions

Which is healthier: Organic Popcorn, Avocado-licious or Handi-Snacks Cookies 1X1 Oz?

Organic Popcorn, Avocado-licious appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Popcorn, Avocado-licious vegan?

No, Organic Popcorn, Avocado-licious is not certified vegan.

What is the calorie difference between Organic Popcorn, Avocado-licious and Handi-Snacks Cookies 1X1 Oz?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.