Head-to-Head Analysis

Organic Popcorn, Fiery Hot vs DONUT Juniors 12 RICH FROSTED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Popcorn, Fiery Hot

Organic Popcorn, Fiery Hot

Not Vegan
VS
Top Pick
Package of DONUT Juniors 12 RICH FROSTED

DONUT Juniors 12 RICH FROSTED

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
0 kcal
3.6g
Sugars
0g
21.4g
Fat
0g
7.1g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Organic Popcorn, Fiery Hot and DONUT Juniors 12 RICH FROSTED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Popcorn, Fiery Hot is the more energy-dense option here, packing 393 more calories per 100g than DONUT Juniors 12 RICH FROSTED. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Popcorn, Fiery Hot contains significantly more sugar (3.57g) compared to the milder DONUT Juniors 12 RICH FROSTED (0g). If you are monitoring your insulin levels or trying to cut down on sweets, DONUT Juniors 12 RICH FROSTED is undeniably the healthier pick.

Looking to build muscle? Organic Popcorn, Fiery Hot offers a protein boost with 7.14g per 100g, outperforming DONUT Juniors 12 RICH FROSTED in this category.

Frequently Asked Questions

Which is healthier: Organic Popcorn, Fiery Hot or DONUT Juniors 12 RICH FROSTED?

It depends on your goals. Organic Popcorn, Fiery Hot has 393 calories, while DONUT Juniors 12 RICH FROSTED has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Popcorn, Fiery Hot vegan?

No, Organic Popcorn, Fiery Hot is not certified vegan.

What is the calorie difference between Organic Popcorn, Fiery Hot and DONUT Juniors 12 RICH FROSTED?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.