Head-to-Head Analysis

Organic Popcorn, Himalayan Pink Salt vs Pitted Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Popcorn, Himalayan Pink Salt

Organic Popcorn, Himalayan Pink Salt

Not Vegan
VS
Package of Pitted Dates

Pitted Dates

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
275 kcal
0g
Sugars
72.5g
21.4g
Fat
0g
7.1g
Protein
2.5g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Organic Popcorn, Himalayan Pink Salt and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Popcorn, Himalayan Pink Salt is the more energy-dense option here, packing 154 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Popcorn, Himalayan Pink Salt takes the lead with only 0g of sugar per 100g, whereas Pitted Dates contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Popcorn, Himalayan Pink Salt offers a protein boost with 7.14g per 100g, outperforming Pitted Dates in this category.

Frequently Asked Questions

Which is healthier: Organic Popcorn, Himalayan Pink Salt or Pitted Dates?

It depends on your goals. Organic Popcorn, Himalayan Pink Salt has 429 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.

Is Organic Popcorn, Himalayan Pink Salt vegan?

No, Organic Popcorn, Himalayan Pink Salt is not certified vegan.

What is the calorie difference between Organic Popcorn, Himalayan Pink Salt and Pitted Dates?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.