Head-to-Head Analysis

Organic Popcorn Lightly Sea Salted vs Pretzel Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Popcorn Lightly Sea Salted

Organic Popcorn Lightly Sea Salted

Not Vegan
VS
Top Pick
Package of Pretzel Sticks

Pretzel Sticks

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
400 kcal
0g
Sugars
0g
32.1g
Fat
3.3g
7.1g
Protein
10g
1.3g
Salt
2.7g

The Verdict: Which is Better?

When placing Organic Popcorn Lightly Sea Salted and Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Popcorn Lightly Sea Salted is the more energy-dense option here, packing 171 more calories per 100g than Pretzel Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Popcorn Lightly Sea Salted or Pretzel Sticks?

It depends on your goals. Organic Popcorn Lightly Sea Salted has 571 calories, while Pretzel Sticks has 400 calories. Check the detailed table above for sugar and fat content.

Is Organic Popcorn Lightly Sea Salted vegan?

No, Organic Popcorn Lightly Sea Salted is not certified vegan.

What is the calorie difference between Organic Popcorn Lightly Sea Salted and Pretzel Sticks?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.