Head-to-Head Analysis

Organic Premium Mango vs Chocolate and Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Premium Mango

Organic Premium Mango

Not Vegan
VS
Top Pick
Package of Chocolate and Vanilla

Chocolate and Vanilla

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
0 kcal
42.9g
Sugars
0g
0g
Fat
0g
3.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Premium Mango and Chocolate and Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Premium Mango is the more energy-dense option here, packing 357 more calories per 100g than Chocolate and Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Premium Mango contains significantly more sugar (42.9g) compared to the milder Chocolate and Vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate and Vanilla is undeniably the healthier pick.

Looking to build muscle? Organic Premium Mango offers a protein boost with 3.57g per 100g, outperforming Chocolate and Vanilla in this category.

Frequently Asked Questions

Which is healthier: Organic Premium Mango or Chocolate and Vanilla?

It depends on your goals. Organic Premium Mango has 357 calories, while Chocolate and Vanilla has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Premium Mango vegan?

No, Organic Premium Mango is not certified vegan.

What is the calorie difference between Organic Premium Mango and Chocolate and Vanilla?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.