Head-to-Head Analysis

Organic Premium Quinoa vs Organic buttermilk pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Premium Quinoa

Organic Premium Quinoa

Not Vegan
VS
Package of Organic buttermilk pancake Mix

Organic buttermilk pancake Mix

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
325 kcal
4.7g
Sugars
12.5g
5.8g
Fat
0g
14g
Protein
10g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Organic Premium Quinoa and Organic buttermilk pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Premium Quinoa is the more energy-dense option here, packing 47 more calories per 100g than Organic buttermilk pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Premium Quinoa takes the lead with only 4.65g of sugar per 100g, whereas Organic buttermilk pancake Mix contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Premium Quinoa offers a protein boost with 13.95g per 100g, outperforming Organic buttermilk pancake Mix in this category.

Frequently Asked Questions

Which is healthier: Organic Premium Quinoa or Organic buttermilk pancake Mix?

It depends on your goals. Organic Premium Quinoa has 372 calories, while Organic buttermilk pancake Mix has 325 calories. Check the detailed table above for sugar and fat content.

Is Organic Premium Quinoa vegan?

No, Organic Premium Quinoa is not certified vegan.

What is the calorie difference between Organic Premium Quinoa and Organic buttermilk pancake Mix?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.