Head-to-Head Analysis

Organic Premium Quinoa vs Organic Crunch Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Premium Quinoa

Organic Premium Quinoa

Not Vegan
VS
Package of Organic Crunch Peanut Butter

Organic Crunch Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
625 kcal
4.7g
Sugars
6.3g
5.8g
Fat
53.1g
14g
Protein
21.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Premium Quinoa and Organic Crunch Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Premium Quinoa is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Premium Quinoa takes the lead with only 4.65g of sugar per 100g, whereas Organic Crunch Peanut Butter contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Premium Quinoa or Organic Crunch Peanut Butter?

Organic Premium Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Premium Quinoa vegan?

No, Organic Premium Quinoa is not certified vegan.

What is the calorie difference between Organic Premium Quinoa and Organic Crunch Peanut Butter?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.