Head-to-Head Analysis

Organic Premium Roasted Seaweed - Extra Virgin Olive Oil vs Dark Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Premium Roasted Seaweed - Extra Virgin Olive Oil

Organic Premium Roasted Seaweed - Extra Virgin Olive Oil

Not Vegan
VS
Package of Dark Red Kidney Beans

Dark Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
76.9 kcal
0g
Sugars
0.8g
2.5g
Fat
0g
1g
Protein
5.4g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Premium Roasted Seaweed - Extra Virgin Olive Oil and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Premium Roasted Seaweed - Extra Virgin Olive Oil is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Premium Roasted Seaweed - Extra Virgin Olive Oil or Dark Red Kidney Beans?

Organic Premium Roasted Seaweed - Extra Virgin Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Premium Roasted Seaweed - Extra Virgin Olive Oil vegan?

No, Organic Premium Roasted Seaweed - Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Organic Premium Roasted Seaweed - Extra Virgin Olive Oil and Dark Red Kidney Beans?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.