Head-to-Head Analysis

Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil vs Organic puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil

Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil

Not Vegan
VS
Package of Organic puffs

Organic puffs

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
500 kcal
0g
Sugars
3.6g
5g
Fat
32.1g
2.2g
Protein
10.7g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil and Organic puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil takes the lead with only 0g of sugar per 100g, whereas Organic puffs contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil or Organic puffs?

Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil vegan?

No, Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil is not certified vegan.

What is the calorie difference between Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil and Organic puffs?

There is a difference of 444 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.