Head-to-Head Analysis

Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil vs Kelloggs breakfast cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil

Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil

Not Vegan
VS
Package of Kelloggs breakfast cereal

Kelloggs breakfast cereal

Not Vegan
Nutritional Facts (per 100g)
555.6 kcal
Energy
381 kcal
0g
Sugars
31g
44.4g
Fat
2.4g
22.2g
Protein
7.1g
3.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil and Kelloggs breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil is the more energy-dense option here, packing 175 more calories per 100g than Kelloggs breakfast cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil takes the lead with only 0g of sugar per 100g, whereas Kelloggs breakfast cereal contains 30.952380952381g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil offers a protein boost with 22.222222222222g per 100g, outperforming Kelloggs breakfast cereal in this category.

Frequently Asked Questions

Which is healthier: Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil or Kelloggs breakfast cereal?

It depends on your goals. Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil has 555.55555555556 calories, while Kelloggs breakfast cereal has 380.95238095238 calories. Check the detailed table above for sugar and fat content.

Is Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil vegan?

No, Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil is not certified vegan.

What is the calorie difference between Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil and Kelloggs breakfast cereal?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.