Head-to-Head Analysis

Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil vs Multigrain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil

Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil

Not Vegan
VS
Package of Multigrain Bread

Multigrain Bread

Not Vegan
Nutritional Facts (per 100g)
555.6 kcal
Energy
294 kcal
0g
Sugars
5.9g
44.4g
Fat
4.4g
22.2g
Protein
17.6g
3.1g
Salt
1g

The Verdict: Which is Better?

When placing Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil and Multigrain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil is the more energy-dense option here, packing 262 more calories per 100g than Multigrain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil takes the lead with only 0g of sugar per 100g, whereas Multigrain Bread contains 5.88g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil offers a protein boost with 22.222222222222g per 100g, outperforming Multigrain Bread in this category.

Frequently Asked Questions

Which is healthier: Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil or Multigrain Bread?

It depends on your goals. Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil has 555.55555555556 calories, while Multigrain Bread has 294 calories. Check the detailed table above for sugar and fat content.

Is Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil vegan?

No, Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil is not certified vegan.

What is the calorie difference between Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil and Multigrain Bread?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.