Organic Premium Roasted Seaweed - Teriyaki vs Dry roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Premium Roasted Seaweed - Teriyaki
Dry roasted peanuts
The Verdict: Which is Better?
When placing Organic Premium Roasted Seaweed - Teriyaki and Dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Premium Roasted Seaweed - Teriyaki is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Premium Roasted Seaweed - Teriyaki contains significantly more sugar (20g) compared to the milder Dry roasted peanuts (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Premium Roasted Seaweed - Teriyaki or Dry roasted peanuts?
It depends on your goals. Organic Premium Roasted Seaweed - Teriyaki has 500 calories, while Dry roasted peanuts has 566.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Organic Premium Roasted Seaweed - Teriyaki vegan?
No, Organic Premium Roasted Seaweed - Teriyaki is not certified vegan.
What is the calorie difference between Organic Premium Roasted Seaweed - Teriyaki and Dry roasted peanuts?
There is a difference of 67 calories per 100g between the two products.
