Head-to-Head Analysis

Organic Premium Roasted Seaweed - Teriyaki vs Original Biltong

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Premium Roasted Seaweed - Teriyaki

Organic Premium Roasted Seaweed - Teriyaki

Not Vegan
VS
Top Pick
Package of Original Biltong

Original Biltong

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
286 kcal
20g
Sugars
0g
40g
Fat
7.1g
20g
Protein
57.1g
1.5g
Salt
3.5g

The Verdict: Which is Better?

When placing Organic Premium Roasted Seaweed - Teriyaki and Original Biltong side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Premium Roasted Seaweed - Teriyaki is the more energy-dense option here, packing 214 more calories per 100g than Original Biltong. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Premium Roasted Seaweed - Teriyaki contains significantly more sugar (20g) compared to the milder Original Biltong (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Biltong is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Premium Roasted Seaweed - Teriyaki or Original Biltong?

It depends on your goals. Organic Premium Roasted Seaweed - Teriyaki has 500 calories, while Original Biltong has 286 calories. Check the detailed table above for sugar and fat content.

Is Organic Premium Roasted Seaweed - Teriyaki vegan?

No, Organic Premium Roasted Seaweed - Teriyaki is not certified vegan.

What is the calorie difference between Organic Premium Roasted Seaweed - Teriyaki and Original Biltong?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.