Organic Premium Roasted Seaweed - Wasabi vs Extra Fancy Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Premium Roasted Seaweed - Wasabi
Extra Fancy Mixed Nuts
The Verdict: Which is Better?
When placing Organic Premium Roasted Seaweed - Wasabi and Extra Fancy Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Premium Roasted Seaweed - Wasabi is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Premium Roasted Seaweed - Wasabi contains significantly more sugar (20g) compared to the milder Extra Fancy Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Fancy Mixed Nuts is undeniably the healthier pick.
Looking to build muscle? Organic Premium Roasted Seaweed - Wasabi offers a protein boost with 20g per 100g, outperforming Extra Fancy Mixed Nuts in this category.
Frequently Asked Questions
Which is healthier: Organic Premium Roasted Seaweed - Wasabi or Extra Fancy Mixed Nuts?
It depends on your goals. Organic Premium Roasted Seaweed - Wasabi has 500 calories, while Extra Fancy Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Organic Premium Roasted Seaweed - Wasabi vegan?
No, Organic Premium Roasted Seaweed - Wasabi is not certified vegan.
What is the calorie difference between Organic Premium Roasted Seaweed - Wasabi and Extra Fancy Mixed Nuts?
There is a difference of 107 calories per 100g between the two products.
