Head-to-Head Analysis

Organic Premium Roasted Seaweed - Wasabi vs The Original Organic Premium Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Premium Roasted Seaweed - Wasabi

Organic Premium Roasted Seaweed - Wasabi

Not Vegan
VS
Top Pick
Package of The Original Organic Premium Roasted Seaweed Snack

The Original Organic Premium Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
300 kcal
20g
Sugars
0g
40g
Fat
40g
20g
Protein
6g
1.5g
Salt
2g

The Verdict: Which is Better?

When placing Organic Premium Roasted Seaweed - Wasabi and The Original Organic Premium Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Premium Roasted Seaweed - Wasabi is the more energy-dense option here, packing 200 more calories per 100g than The Original Organic Premium Roasted Seaweed Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Premium Roasted Seaweed - Wasabi contains significantly more sugar (20g) compared to the milder The Original Organic Premium Roasted Seaweed Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Organic Premium Roasted Seaweed Snack is undeniably the healthier pick.

Looking to build muscle? Organic Premium Roasted Seaweed - Wasabi offers a protein boost with 20g per 100g, outperforming The Original Organic Premium Roasted Seaweed Snack in this category.

Frequently Asked Questions

Which is healthier: Organic Premium Roasted Seaweed - Wasabi or The Original Organic Premium Roasted Seaweed Snack?

It depends on your goals. Organic Premium Roasted Seaweed - Wasabi has 500 calories, while The Original Organic Premium Roasted Seaweed Snack has 300 calories. Check the detailed table above for sugar and fat content.

Is Organic Premium Roasted Seaweed - Wasabi vegan?

No, Organic Premium Roasted Seaweed - Wasabi is not certified vegan.

What is the calorie difference between Organic Premium Roasted Seaweed - Wasabi and The Original Organic Premium Roasted Seaweed Snack?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.