Organic premium select extra virgin olive oil vs Granola, Cinnamon Raisin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic premium select extra virgin olive oil
Granola, Cinnamon Raisin
The Verdict: Which is Better?
When placing Organic premium select extra virgin olive oil and Granola, Cinnamon Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic premium select extra virgin olive oil is the more energy-dense option here, packing 367 more calories per 100g than Granola, Cinnamon Raisin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic premium select extra virgin olive oil takes the lead with only 0g of sugar per 100g, whereas Granola, Cinnamon Raisin contains 21.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic premium select extra virgin olive oil or Granola, Cinnamon Raisin?
It depends on your goals. Organic premium select extra virgin olive oil has 866.66666666667 calories, while Granola, Cinnamon Raisin has 500 calories. Check the detailed table above for sugar and fat content.
Is Organic premium select extra virgin olive oil vegan?
No, Organic premium select extra virgin olive oil is not certified vegan.
What is the calorie difference between Organic premium select extra virgin olive oil and Granola, Cinnamon Raisin?
There is a difference of 367 calories per 100g between the two products.
