Organic premium select extra virgin olive oil vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic premium select extra virgin olive oil

Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Organic premium select extra virgin olive oil and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic premium select extra virgin olive oil is the more energy-dense option here, packing 617 more calories per 100g than Roasted Garlic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic premium select extra virgin olive oil or Roasted Garlic Hummus?
It depends on your goals. Organic premium select extra virgin olive oil has 866.66666666667 calories, while Roasted Garlic Hummus has 250 calories. Check the detailed table above for sugar and fat content.
Is Organic premium select extra virgin olive oil vegan?
No, Organic premium select extra virgin olive oil is not certified vegan.
What is the calorie difference between Organic premium select extra virgin olive oil and Roasted Garlic Hummus?
There is a difference of 617 calories per 100g between the two products.




