Head-to-Head Analysis

Organic Pretzel Sticks, Salted vs Southwest Chopped Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Pretzel Sticks, Salted

Organic Pretzel Sticks, Salted

Not Vegan
VS
Top Pick
Package of Southwest Chopped Kit

Southwest Chopped Kit

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
150 kcal
3.6g
Sugars
3g
1.8g
Fat
12g
10.7g
Protein
4g
2.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Pretzel Sticks, Salted and Southwest Chopped Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Pretzel Sticks, Salted is the more energy-dense option here, packing 243 more calories per 100g than Southwest Chopped Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Pretzel Sticks, Salted offers a protein boost with 10.7g per 100g, outperforming Southwest Chopped Kit in this category.

Frequently Asked Questions

Which is healthier: Organic Pretzel Sticks, Salted or Southwest Chopped Kit?

It depends on your goals. Organic Pretzel Sticks, Salted has 393 calories, while Southwest Chopped Kit has 150 calories. Check the detailed table above for sugar and fat content.

Is Organic Pretzel Sticks, Salted vegan?

No, Organic Pretzel Sticks, Salted is not certified vegan.

What is the calorie difference between Organic Pretzel Sticks, Salted and Southwest Chopped Kit?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.