Head-to-Head Analysis

Organic Promise Berry Fruitful vs Crunchy Granola Raisin Bran Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Promise Berry Fruitful

Organic Promise Berry Fruitful

Not Vegan
VS
Package of Crunchy Granola Raisin Bran Cereal

Crunchy Granola Raisin Bran Cereal

Not Vegan
Nutritional Facts (per 100g)
311.5 kcal
Energy
18.5 kcal
14.8g
Sugars
35.2g
1.6g
Fat
1.9g
11.5g
Protein
7.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Promise Berry Fruitful and Crunchy Granola Raisin Bran Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Promise Berry Fruitful is the more energy-dense option here, packing 293 more calories per 100g than Crunchy Granola Raisin Bran Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Promise Berry Fruitful takes the lead with only 14.754098360656g of sugar per 100g, whereas Crunchy Granola Raisin Bran Cereal contains 35.185185185185g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Promise Berry Fruitful offers a protein boost with 11.475409836066g per 100g, outperforming Crunchy Granola Raisin Bran Cereal in this category.

Frequently Asked Questions

Which is healthier: Organic Promise Berry Fruitful or Crunchy Granola Raisin Bran Cereal?

It depends on your goals. Organic Promise Berry Fruitful has 311.47540983607 calories, while Crunchy Granola Raisin Bran Cereal has 18.518518518519 calories. Check the detailed table above for sugar and fat content.

Is Organic Promise Berry Fruitful vegan?

No, Organic Promise Berry Fruitful is not certified vegan.

What is the calorie difference between Organic Promise Berry Fruitful and Crunchy Granola Raisin Bran Cereal?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.