Head-to-Head Analysis

Organic Promise Berry Fruitful vs Tres Leches Toast Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Promise Berry Fruitful

Organic Promise Berry Fruitful

Not Vegan
VS
Package of Tres Leches Toast Crunch

Tres Leches Toast Crunch

Not Vegan
Nutritional Facts (per 100g)
328 kcal
Energy
415 kcal
14.8g
Sugars
29.3g
1.6g
Fat
9.8g
11.5g
Protein
4.9g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Promise Berry Fruitful and Tres Leches Toast Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Promise Berry Fruitful is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Promise Berry Fruitful takes the lead with only 14.8g of sugar per 100g, whereas Tres Leches Toast Crunch contains 29.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Promise Berry Fruitful offers a protein boost with 11.5g per 100g, outperforming Tres Leches Toast Crunch in this category.

Frequently Asked Questions

Which is healthier: Organic Promise Berry Fruitful or Tres Leches Toast Crunch?

Organic Promise Berry Fruitful appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Promise Berry Fruitful vegan?

No, Organic Promise Berry Fruitful is not certified vegan.

What is the calorie difference between Organic Promise Berry Fruitful and Tres Leches Toast Crunch?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.