Head-to-Head Analysis

Organic Promise Berry Fruitful vs Warburtons Multiseed Loaf Gluten Free 300G

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Promise Berry Fruitful

Organic Promise Berry Fruitful

Not Vegan
VS
Top Pick
Package of Warburtons Multiseed Loaf Gluten Free 300G

Warburtons Multiseed Loaf Gluten Free 300G

Not Vegan
Nutritional Facts (per 100g)
328 kcal
Energy
285 kcal
14.8g
Sugars
1.9g
1.6g
Fat
10g
11.5g
Protein
5.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Promise Berry Fruitful and Warburtons Multiseed Loaf Gluten Free 300G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Promise Berry Fruitful is the more energy-dense option here, packing 43 more calories per 100g than Warburtons Multiseed Loaf Gluten Free 300G. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Promise Berry Fruitful contains significantly more sugar (14.8g) compared to the milder Warburtons Multiseed Loaf Gluten Free 300G (1.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Warburtons Multiseed Loaf Gluten Free 300G is undeniably the healthier pick.

Looking to build muscle? Organic Promise Berry Fruitful offers a protein boost with 11.5g per 100g, outperforming Warburtons Multiseed Loaf Gluten Free 300G in this category.

Frequently Asked Questions

Which is healthier: Organic Promise Berry Fruitful or Warburtons Multiseed Loaf Gluten Free 300G?

It depends on your goals. Organic Promise Berry Fruitful has 328 calories, while Warburtons Multiseed Loaf Gluten Free 300G has 285 calories. Check the detailed table above for sugar and fat content.

Is Organic Promise Berry Fruitful vegan?

No, Organic Promise Berry Fruitful is not certified vegan.

What is the calorie difference between Organic Promise Berry Fruitful and Warburtons Multiseed Loaf Gluten Free 300G?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.