Organic Protein Bowl - Garden Pesto vs Mashed Potatoes Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Protein Bowl - Garden Pesto
Mashed Potatoes Original
The Verdict: Which is Better?
When placing Organic Protein Bowl - Garden Pesto and Mashed Potatoes Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Protein Bowl - Garden Pesto is the more energy-dense option here, packing 58 more calories per 100g than Mashed Potatoes Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Protein Bowl - Garden Pesto offers a protein boost with 5.1g per 100g, outperforming Mashed Potatoes Original in this category.
Frequently Asked Questions
Which is healthier: Organic Protein Bowl - Garden Pesto or Mashed Potatoes Original?
It depends on your goals. Organic Protein Bowl - Garden Pesto has 165 calories, while Mashed Potatoes Original has 107 calories. Check the detailed table above for sugar and fat content.
Is Organic Protein Bowl - Garden Pesto vegan?
No, Organic Protein Bowl - Garden Pesto is not certified vegan.
What is the calorie difference between Organic Protein Bowl - Garden Pesto and Mashed Potatoes Original?
There is a difference of 58 calories per 100g between the two products.
