Organic Protein Protein Boost Powdered Drink Mix vs Equate Performance Protein Shake

When placing Organic Protein Protein Boost Powdered Drink Mix and Equate Performance Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Protein Protein Boost Powdered Drink Mix is the more energy-dense option here, packing 351 more calories per 100g than Equate Performance Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Protein Protein Boost Powdered Drink Mix contains significantly more sugar (8.57g) compared to the milder Equate Performance Protein Shake (0.30769230769231g). If you are monitoring your insulin levels or trying to cut down on sweets, Equate Performance Protein Shake is undeniably the healthier pick.

Looking to build muscle? Organic Protein Protein Boost Powdered Drink Mix offers a protein boost with 60g per 100g, outperforming Equate Performance Protein Shake in this category.