Organic pumpkin pie mix vs Pie Crusts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic pumpkin pie mix
Pie Crusts
The Verdict: Which is Better?
When placing Organic pumpkin pie mix and Pie Crusts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic pumpkin pie mix is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic pumpkin pie mix contains significantly more sugar (21.2g) compared to the milder Pie Crusts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pie Crusts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic pumpkin pie mix or Pie Crusts?
It depends on your goals. Organic pumpkin pie mix has 118 calories, while Pie Crusts has 400 calories. Check the detailed table above for sugar and fat content.
Is Organic pumpkin pie mix vegan?
No, Organic pumpkin pie mix is not certified vegan.
What is the calorie difference between Organic pumpkin pie mix and Pie Crusts?
There is a difference of 282 calories per 100g between the two products.
