Head-to-Head Analysis

Organic pumpkin puree vs Dry roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic pumpkin puree

Organic pumpkin puree

Not Vegan
VS
Package of Dry roasted peanuts

Dry roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
38.5 kcal
Energy
571.4 kcal
3.1g
Sugars
3.6g
0g
Fat
50g
0.8g
Protein
25g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic pumpkin puree and Dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic pumpkin puree is the clear winner. With 533 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic pumpkin puree or Dry roasted peanuts?

Organic pumpkin puree appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic pumpkin puree vegan?

No, Organic pumpkin puree is not certified vegan.

What is the calorie difference between Organic pumpkin puree and Dry roasted peanuts?

There is a difference of 533 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.